Crossfit Training Program Mod Info
The description of Crossfit Training Program App
crossfit training program is an application that will provide you with a series of
tools and information that will help you achieve all your goals.
It doesn't matter if you are a beginner or you know very well how the world of CrossFit, anyone who
be your profile that you can learn and improve to do the exercises correctly and with
crossfit training program has a wide variety of sections
Crossfit training program
More than 300 exercises with which you can perform very varied routines. Each exercise has
Illustrative images so you can execute each exercise correctly.
• Body weight
Also different routines that will help you plan your weekly work, you will find
routines of 3, 4, 5 or 6 days a week taking into account if you are a beginner, intermediate or
advanced, including 3, 4 and 5 daily routines designed especially for women.
Try to achieve each of the proposed challenges with exercises such as:
• Pull-Ups • Push-Ups (squats) • Squats
• Crunch (crunches) • Dips