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Crossfit Training Program

Languages
English
Update
2022-01-15
Latest Version
2.5
Android version
4.4+
Download Crossfit Training Program Link
Crossfit Training Program Mod Info
The description of Crossfit Training Program App

crossfit training program is an application that will provide you with a series of



tools and information that will help you achieve all your goals.



It doesn't matter if you are a beginner or you know very well how the world of CrossFit, anyone who



be your profile that you can learn and improve to do the exercises correctly and with



greater security.



crossfit training program has a wide variety of sections



Crossfit training program

More than 300 exercises with which you can perform very varied routines. Each exercise has



Illustrative images so you can execute each exercise correctly.

• Suspension

• Battlerope

• Box

• Body weight

• Dumbells

• Bars

• Kettlebell



Also different routines that will help you plan your weekly work, you will find



routines of 3, 4, 5 or 6 days a week taking into account if you are a beginner, intermediate or



advanced, including 3, 4 and 5 daily routines designed especially for women.



Challenges

Try to achieve each of the proposed challenges with exercises such as:

• Pull-Ups • Push-Ups (squats) • Squats

• Crunch (crunches) • Dips